Ashtanga Yoga is the definitive guide to the first 4 series, sequences, names and forms of the asanas in this mindful and meditative form of the practice. It is not a step-by-step guide, but rather an authoritative sourcebook of the asanas. These are demonstrated by seven of the leading teachers from the global community and captured in their precise form by Richard Pilnick, one of the world’s leading yoga photographers, whose passion for the subject originated in his own spiritual journey.